Yesterday I started doing my yoga again. I know it?s hard to believe, but with a couple of Websites, a 3-year-old son, multiple sclerosis, laundry, housework and countless other responsibilities, I actually have trouble finding time to do it, which is a really big mistake as far as my overall health is concerned. We?ve been going through a stressful period the last few months ? moving across the country, my husband changing jobs and my decision to close my bath and body business. I should have known that now is when I need my yoga practice most.

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