Celebrate Spring by Working Toward Wellness

Here in Northern California, as in much of the world, we’re enjoying the official beginning of spring. I’m still trying to get used to the fact that flowers started blooming around here in February, after spending my whole life in the Northeastern U.S., where even the earliest flowers wait until at least March to poke their heads out. But here the flowers have been blooming so long that the hummingbirds have abandoned the feeder that I had to refill every few days all winter.

I’m doing a version of my former turn-everything-inside-out spring cleaning, modified for my Multiple Sclerosis. If we still lived in the Northeast, I would be driving the whole family crazy by opening all the windows in 50 degree weather. Fortunately we’re now in 70 degree weather, so I’m not making everyone freeze to death in my quest for fresh air.

I’m not the only one infected by spring fever. I’m noticing that more people than usual are walking or jogging past our house, and people who walked or jogged alone all winter now have companions who are perfectly happy to exercise if the weather is nice. When I go to the hardware/garden store I see gardeners out in full force filling up their cars with spring annuals.

Spring truly is the season of renewal and rebirth. Not only is it prime birthing time for plants and animals, but it’s the time that we poke our heads out of our dens to begin the annual renewal of our senses.

But maybe you’re thinking, “La di da. It’s spring. Whatever.” It doesn’t mean anything to you because you’re suffering from depression. Or worse, you’re noticing it, but the beautiful weather and flowers and other heralds of spring just serve to make you feel guilty that you can’t enjoy it.

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One Response to “Celebrate Spring by Working Toward Wellness”

  1. mdmhvonpa Says:

    Unfortunately we were tricked here in Philly. The flowers came up in Feb and were quickly frozen to the quick. A sickly lot survives today … only to be flattened by yet more snow!

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