I had my quarterly appointment with my psychiatrist the other day. As planned, I told him that I would like to switch to a new antidepressant. I felt that Wellbutrin, which I had been taking since 2000, was exacerbating my overall anxiety level. I showed him my nails, which were bitten down to the quick. [...]
I’ve never been officially diagnosed with Generalized Anxiety Disorder (GAD), partly, I believe, because there have been so many other disorders for my doctors and I to focus on (depression, Obsessive Compulsive Disorder and Attention Deficit Disorder, anyone?). Looking at the description of GAD, though, I am pretty sure that I have had at least [...]
For many older adults, the “golden years” are indeed golden. My parents, who are both over the age of 65, are enjoying their retirement here in Northern California. My father is supervising the building of their new house and my mother runs a website she created for senior women. They go to baseball games and [...]
You can stop feeling like it’s your fault that you haven’t found an antidepressant that works. Not that you should have ever felt that way anyway, but most depressed people blame themselves for everything that goes wrong in their lives. But this one is definitely not your fault, and probably not your doctor’s either, for [...]
It’s 5:30am and it’s still dark. For some reason I’m actually awake. Granted, my usual waking time is only half an hour later, but to me, voluntarily getting up early is an idea that just doesn’t compute. However, I am deliberately giving up sleep for a good reason. I’m going to do some yoga to [...]
