My sister Thea, who has been knitting for about thirty years, has put together a knitting retreat to Point Reyes, California. Several lessons are included in the package and she’s a great teacher. Check it out at www.theaGray.com/knitting
One corner of the kitchen in our 1950s ranch is all windows. Ceiling to hip height three-foot wide windows that let in the incredibly strong California sun. When we first moved here a little over two years ago, I had no idea how strong that sun was, and I made simple short cafe curtain ruffles [...]
We often hear that suicide rates are highest during the holidays. I even heard a character in a Christmas TV movie warn about the risk during the last holiday season. Seems to make sense, in a way. After all, the holiday season even has its own syndrome – the holiday blues. Many people are stressed [...]
I discussed in an earlier SharePost how the mental health community is beginning to accept the idea that men tend to exhibit depressive symptoms differently than women. Instead of feeling sadness, a man may feel angry or irritable. Instead of losing interest in activities he previously enjoyed, a man may drink too much or [...]
Antidepressants in the SSRI family don’t appear to be any more effective than a placebo in treating any but the most severely depressed people. That’s the conclusion of a study published last week in the Public Library of Science Medicine. The study analyzed trial results, both published and unpublished, of six widely prescribed SSRIs. [...]
Thursday, February 28, 2008
I had my quarterly appointment with my psychiatrist the other day. As planned, I told him that I would like to switch to a new antidepressant. I felt that Wellbutrin, which I had been taking since 2000, was exacerbating my overall anxiety level. I showed him my nails, which were bitten down to [...]
Thursday, February 28, 2008
I’ve never been officially diagnosed with Generalized Anxiety Disorder (GAD), partly, I believe, because there have been so many other disorders for my doctors and I to focus on (depression, Obsessive Compulsive Disorder and Attention Deficit Disorder, anyone?). Looking at the description of GAD, though, I am pretty sure that I have had at least [...]
Thursday, February 28, 2008
For many older adults, the “golden years” are indeed golden. My parents, who are both over the age of 65, are enjoying their retirement here in Northern California. My father is supervising the building of their new house and my mother runs a website she created for senior women. They go to baseball games and [...]
Thursday, February 28, 2008
You can stop feeling like it’s your fault that you haven’t found an antidepressant that works. Not that you should have ever felt that way anyway, but most depressed people blame themselves for everything that goes wrong in their lives.
But this one is definitely not your fault, and probably not your doctor’s either, for that [...]
Thursday, February 28, 2008
It’s 5:30am and it’s still dark. For some reason I’m actually awake. Granted, my usual waking time is only half an hour later, but to me, voluntarily getting up early is an idea that just doesn’t compute. However, I am deliberately giving up sleep for a good reason. I’m going to do some yoga to [...]
