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	<title>Deborah Does Navel-Gazing &#187; Uncategorized</title>
	<atom:link href="http://www.deborahgray.org/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
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	<description>(Preferably with a decaf mocha in hand)</description>
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		<title>Think &#8220;It&#8217;s Not Me, It&#8217;s You,&#8221; When Dealing With Angry Person</title>
		<link>http://www.deborahgray.org/2011/11/19/think-its-not-me-its-you-when-dealing-with-angry-person/</link>
		<comments>http://www.deborahgray.org/2011/11/19/think-its-not-me-its-you-when-dealing-with-angry-person/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 15:11:48 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=641</guid>
		<description><![CDATA[For everyone who&#8217;s working in retail this holiday season&#8230; HealthDay News &#8212; Telling yourself that an angry person is just having a bad day and that its not about you can help take the sting out of their ire, a new study suggests.This strategy of finding another way to regard an angry person is an [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2011/11/19/think-its-not-me-its-you-when-dealing-with-angry-person/' addthis:title='Think &#8220;It&#8217;s Not Me, It&#8217;s You,&#8221; When Dealing With Angry Person ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>For everyone who&#8217;s working in retail this holiday season&#8230;</p>
<p>HealthDay News &#8212; Telling yourself that an angry person is just having a bad day and that its not about you can help take the sting out of their ire, a new study suggests.This strategy of finding another way to regard an angry person is an approach commonly suggested in cognitive behavioral therapy. For example, you can tell yourself that the angry person has just lost his dog or received bad news and is taking it out on you.Stanford University researchers conducted two experiments to examine the speed and efficiency of this process of reappraising others emotions.</p>
<p>via <a href='http://consumer.healthday.com/Article.asp?AID=659006'>Think Its Not Me, Its You, When Dealing With Angry Person</a>.</p>
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		<title>Researchers Say They&#8217;ve Found Common Cause of All Types of ALS</title>
		<link>http://www.deborahgray.org/2011/08/22/researchers-say-theyve-found-common-cause-of-all-types-of-als/</link>
		<comments>http://www.deborahgray.org/2011/08/22/researchers-say-theyve-found-common-cause-of-all-types-of-als/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 14:58:55 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=603</guid>
		<description><![CDATA[The apparent discovery of a common cause of all forms of amyotrophic lateral sclerosis ALS could give a boost to efforts to find a treatment for the fatal neurodegenerative disease, a new study contends.Scientists have long struggled to identify the underlying disease process of ALS also known as Lou Gehrigs disease and werent even sure [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2011/08/22/researchers-say-theyve-found-common-cause-of-all-types-of-als/' addthis:title='Researchers Say They&#8217;ve Found Common Cause of All Types of ALS ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>The apparent discovery of a common cause of all forms of amyotrophic lateral sclerosis ALS could give a boost to efforts to find a treatment for the fatal neurodegenerative disease, a new study contends.Scientists have long struggled to identify the underlying disease process of ALS also known as Lou Gehrigs disease and werent even sure that a common disease process was associated with all forms of ALS.</p>
<p>via <a href='http://consumer.healthday.com/Article.asp?AID=656071'>Researchers Say Theyve Found Common Cause of All Types of ALS</a>.</p>
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		<title>Regular Exercise May Benefit the Brain as Well as the Body</title>
		<link>http://www.deborahgray.org/2011/06/09/regular-exercise-may-benefit-the-brain-as-well-as-the-body/</link>
		<comments>http://www.deborahgray.org/2011/06/09/regular-exercise-may-benefit-the-brain-as-well-as-the-body/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 17:08:47 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=575</guid>
		<description><![CDATA[HealthDay News &#8212; A commitment to high-intensity exercise may keep more than just your body in good shape. New research reveals that long-term aerobic activity may also boost a person&#8217;s brain function.In the study, Benjamin Tseng, a researcher in the Institute for Exercise and Environmental Medicine&#8217;s IEEM Cerebrovascular Lab at the Texas Health Presbyterian Hospital [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2011/06/09/regular-exercise-may-benefit-the-brain-as-well-as-the-body/' addthis:title='Regular Exercise May Benefit the Brain as Well as the Body ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>HealthDay News &#8212; A commitment to high-intensity exercise may keep more than just your body in good shape. New research reveals that long-term aerobic activity may also boost a person&#8217;s brain function.In the study, Benjamin Tseng, a researcher in the Institute for Exercise and Environmental Medicine&#8217;s IEEM Cerebrovascular Lab at the Texas Health Presbyterian Hospital Dallas, and colleagues compared brain structure and function in 10 athletes and 10 sedentary people.</p>
<p>via <a href='http://consumer.healthday.com/Article.asp?AID=653574'>Regular Exercise May Benefit the Brain as Well as the Body</a>.</p>
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		<title>U.S. Rates of Autism, ADHD Continue to Rise: Report</title>
		<link>http://www.deborahgray.org/2011/05/23/u-s-rates-of-autism-adhd-continue-to-rise-report/</link>
		<comments>http://www.deborahgray.org/2011/05/23/u-s-rates-of-autism-adhd-continue-to-rise-report/#comments</comments>
		<pubDate>Mon, 23 May 2011 15:23:48 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Attention Deficit Disorder]]></category>
		<category><![CDATA[Attention Deficit Hyperactivity Disorder]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=570</guid>
		<description><![CDATA[(HealthDay News) &#8212; One in six U.S. children now has a developmental disability such as autism, learning disorders or attention-deficit/hyperactivity disorder (ADHD), according to new research from the U.S. Centers for Disease Control and Prevention. That number appears to be on the rise. In 1997-1999, about 12.8 percent of kids were diagnosed with a developmental [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2011/05/23/u-s-rates-of-autism-adhd-continue-to-rise-report/' addthis:title='U.S. Rates of Autism, ADHD Continue to Rise: Report ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>(HealthDay News) &#8212; One in six U.S. children now has a developmental disability such as autism, learning disorders or attention-deficit/hyperactivity disorder (ADHD), according to new research from the U.S. Centers for Disease Control and Prevention.</p>
<p>That number appears to be on the rise. In 1997-1999, about 12.8 percent of kids were diagnosed with a developmental disability. That number rose to 15 percent in 2006-2008 &#8212; or an additional 1.8 million U.S. children.</p>
<p>Much of the bump up in cases seems driven by rising rates of autism and ADHD, experts say.</p>
<p>via <a href='http://consumer.healthday.com/Article.asp?AID=653190'>U.S. Rates of Autism, ADHD Continue to Rise: Report</a>.</p>
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		<item>
		<title>ADHD With Poor Emotional Control Seems to Run in Families</title>
		<link>http://www.deborahgray.org/2011/05/09/adhd-with-poor-emotional-control-seems-to-run-in-families/</link>
		<comments>http://www.deborahgray.org/2011/05/09/adhd-with-poor-emotional-control-seems-to-run-in-families/#comments</comments>
		<pubDate>Tue, 10 May 2011 01:27:31 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ADHD]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=561</guid>
		<description><![CDATA[(HealthDay News) &#8212; Some adults with attention-deficit/hyperactivity disorder (ADHD) may also experience excessive emotional reactions to everyday situations, a combination that appears to run in families. That&#8217;s the finding of a Massachusetts General Hospital study that included 83 participants &#8212; 23 with ADHD alone, 27 with ADHD plus deficient emotional self-regulation (DESR), 33 with neither [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2011/05/09/adhd-with-poor-emotional-control-seems-to-run-in-families/' addthis:title='ADHD With Poor Emotional Control Seems to Run in Families ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>(HealthDay News) &#8212; Some adults with attention-deficit/hyperactivity disorder (ADHD) may also experience excessive emotional reactions to everyday situations, a combination that appears to run in families.</p>
<p>That&#8217;s the finding of a Massachusetts General Hospital study that included 83 participants &#8212; 23 with ADHD alone, 27 with ADHD plus deficient emotional self-regulation (DESR), 33 with neither condition &#8212; plus their siblings.</p>
<p>via <a href='http://consumer.healthday.com/Article.asp?AID=652671'>ADHD With Poor Emotional Control Seems to Run in Families</a>.</p>
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		<title>Depression and the Mommy Wars: Who’s Worst Off? – TIME Healthland</title>
		<link>http://www.deborahgray.org/2011/05/06/depression-and-the-mommy-wars-who%e2%80%99s-worst-off-%e2%80%93-time-healthland/</link>
		<comments>http://www.deborahgray.org/2011/05/06/depression-and-the-mommy-wars-who%e2%80%99s-worst-off-%e2%80%93-time-healthland/#comments</comments>
		<pubDate>Fri, 06 May 2011 21:37:04 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=558</guid>
		<description><![CDATA[Are working moms more prone to depression than those who stay at home? One faces long hours away from her family, a lot of juggling and exhaustion. The other faces long hours with needy little humans, a lot of isolation and exhaustion. A new study suggests that it&#8217;s less important whether a mother works outside [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2011/05/06/depression-and-the-mommy-wars-who%e2%80%99s-worst-off-%e2%80%93-time-healthland/' addthis:title='Depression and the Mommy Wars: Who’s Worst Off? – TIME Healthland ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Are working moms more prone to depression than those who stay at home? One faces long hours away from her family, a lot of juggling and exhaustion. The other faces long hours with needy little humans, a lot of isolation and exhaustion. A new study suggests that it&#8217;s less important whether a mother works outside of the home than the kind of job she has.</p>
<p>The study, released Friday by the Council of Contemporary Families, found that working moms who have good jobs had among the lowest levels of depressive symptoms of all the mothers studied. Even if the women&#8217;s stated preference was to stay home, those with good jobs reported the same level of unhappiness as those who chose not to be in the paid labor force. A satisfying job seems to be a good hedge against unhappiness.</p>
<p>via <a href='http://healthland.time.com/2011/05/06/the-mommy-wars-and-depression/'>Depression and the Mommy Wars: Who’s Worst Off? – TIME Healthland</a>.</p>
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		<title>My Orchids, 2011 version</title>
		<link>http://www.deborahgray.org/2011/04/23/my-orchids-2011-version/</link>
		<comments>http://www.deborahgray.org/2011/04/23/my-orchids-2011-version/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 00:06:58 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=537</guid>
		<description><![CDATA[George got the first plant for me on Valentine&#8217;s Day, five years ago. It&#8217;s now occupying four pots. Here&#8217;s the second pot that&#8217;s blooming. I have no idea why they look different, if they&#8217;re from the same plant.<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2011/04/23/my-orchids-2011-version/' addthis:title='My Orchids, 2011 version ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.deborahgray.org/wp-content/uploads/2011/04/orchids_2011.jpg"><img src="http://www.deborahgray.org/wp-content/uploads/2011/04/orchids_2011-225x300.jpg" alt="" title="My Orchids 2011" width="225" height="300" class="alignleft size-medium wp-image-536" /></a></p>
<p>George got the first plant for me on Valentine&#8217;s Day, five years ago. It&#8217;s now occupying four pots.</p>
<p>Here&#8217;s the second pot that&#8217;s blooming. I have no idea why they look different, if they&#8217;re from the same plant.</p>
<p><a href="http://www.deborahgray.org/wp-content/uploads/2011/04/orchids_2011a1.jpg"><img src="http://www.deborahgray.org/wp-content/uploads/2011/04/orchids_2011a1.jpg" alt="" title="Second Pot of Orchids 2011" width="300" height="272" class="alignleft size-full wp-image-541" /></a></p>
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		<title>Profanity? Where, Amazon?</title>
		<link>http://www.deborahgray.org/2010/05/17/profanity-where-amazon/</link>
		<comments>http://www.deborahgray.org/2010/05/17/profanity-where-amazon/#comments</comments>
		<pubDate>Tue, 18 May 2010 04:29:26 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Amazon.com]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=453</guid>
		<description><![CDATA[I must be missing something. I tried to enter this into my Amazon profile: &#8220;After over forty years on the East Coast, I now live in California with my husband and son, and work at University of California, Berkeley. Quite a change, but I love it. I&#8217;ve had a website for people with depression called [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2010/05/17/profanity-where-amazon/' addthis:title='Profanity? Where, Amazon? ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>I must be missing something. I tried to enter this into my Amazon profile:</p>
<p>&#8220;After over forty years on the East Coast, I now live in California with my husband and son, and work at University of California, Berkeley. Quite a change, but I love it.</p>
<p>I&#8217;ve had a website for people with depression called Wing of Madness http://www.wingofmadness.com/ for almost fifteen years. I have MS, but I try not to let it slow me down.&#8221;</p>
<p>and Amazon refused to save my profile because &#8220;The text entered may not contain profanity.&#8221;</p>
<p>What am I missing? Do I have some kind of writing Tourette&#8217;s that I&#8217;m blind to?</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2010/05/17/profanity-where-amazon/' addthis:title='Profanity? Where, Amazon? ' ><a href="//addthis.com/bookmark.php?v=250&amp;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">|</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Tips for Summer Camp Success for Your ADHD Child</title>
		<link>http://www.deborahgray.org/2010/04/08/tips-for-summer-camp-success-for-your-adhd-child/</link>
		<comments>http://www.deborahgray.org/2010/04/08/tips-for-summer-camp-success-for-your-adhd-child/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 17:41:25 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Attention Deficit Disorder]]></category>
		<category><![CDATA[Attention Deficit Hyperactivity Disorder]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=451</guid>
		<description><![CDATA[Summer camp can be a wonderful experience for kids with ADHD, if it&#8217;s a successful experience. There are some things you can do to help ensure success. Even if your child is excited about summer camp or has already been through the experience once, you might find some useful suggestions here. Read on<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2010/04/08/tips-for-summer-camp-success-for-your-adhd-child/' addthis:title='Tips for Summer Camp Success for Your ADHD Child ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Summer camp can be a wonderful experience for kids with ADHD, if it&#8217;s a successful experience. There are some things you can do to help ensure success. Even if your child is excited about summer camp or has already been through the experience once, you might find some useful suggestions here.</p>
<p><a href="http://www.healthcentral.com/adhd/c/8689/108407/summer-success-child">Read on</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2010/04/08/tips-for-summer-camp-success-for-your-adhd-child/' addthis:title='Tips for Summer Camp Success for Your ADHD Child ' ><a href="//addthis.com/bookmark.php?v=250&amp;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">|</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>whocalled.us</title>
		<link>http://www.deborahgray.org/2009/07/24/whocalled-us/</link>
		<comments>http://www.deborahgray.org/2009/07/24/whocalled-us/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 17:34:35 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[scams]]></category>
		<category><![CDATA[telemarketing]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=392</guid>
		<description><![CDATA[Are you getting a lot of those calls with no name displayed, just a number? It seems like phone scams are more active now than usual. A site I depend on to get the real story on these mystery calls is whocalled.us. Just enter the number and resulting search in most cases will turn up [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2009/07/24/whocalled-us/' addthis:title='whocalled.us ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Are you getting a lot of those calls with no name displayed, just a number? It seems like phone scams are more active now than usual. A site I depend on to get the real story on these mystery calls is <a href="http://whocalled.us/">whocalled.us</a>. Just enter the number and resulting search in most cases will turn up reports from other victims and comments about who&#8217;s really on the other end.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2009/07/24/whocalled-us/' addthis:title='whocalled.us ' ><a href="//addthis.com/bookmark.php?v=250&amp;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">|</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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