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	<title>Deborah Does Navel-Gazing &#187; holiday blues</title>
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	<description>(Preferably with a decaf mocha in hand)</description>
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		<title>5 Reasons that You Might Have a Blue Christmas</title>
		<link>http://www.deborahgray.org/2008/12/17/5-reasons-that-you-might-have-a-blue-christmas/</link>
		<comments>http://www.deborahgray.org/2008/12/17/5-reasons-that-you-might-have-a-blue-christmas/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 17:29:12 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Mental Health Writing]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[holiday blues]]></category>

		<guid isPermaLink="false">http://www.deborahgray.org/?p=296</guid>
		<description><![CDATA[I&#8217;m sure that over the past few years you&#8217;ve seen articles about the holiday blues, maybe even the one I wrote. To briefly recap, having the holidays blues isn&#8217;t the same thing as being depressed during the holidays. No, the holiday blues can strike any of us, whether we have depression or not. Some of [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2008/12/17/5-reasons-that-you-might-have-a-blue-christmas/' addthis:title='5 Reasons that You Might Have a Blue Christmas ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sure that over the past few years you&#8217;ve seen articles about the holiday blues, maybe even the one I wrote. To briefly recap, having the holidays blues isn&#8217;t the same thing as being depressed during the holidays. No, the holiday blues can strike any of us, whether we have depression or not. Some of the symptoms of clinical depression will usually be present. You might have sadness, sleep or appetite disturbances, anxiety or difficulty concentrating.<br />
<a href="http://www.healthcentral.com/depression/c/18/52570/reasons-christmas">Read on</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.deborahgray.org/2008/12/17/5-reasons-that-you-might-have-a-blue-christmas/' addthis:title='5 Reasons that You Might Have a Blue Christmas ' ><a href="//addthis.com/bookmark.php?v=250&amp;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">|</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></content:encoded>
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